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Meal plan


ID: 780ovdM4b-S3Ce0
By guest
Generated on 2025-09-11 03:41:27

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 82.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Honey Mustard Pretzels
1 serving = 66.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!