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Meal plan

ID: TfL_RaW6onAq-BY

By guest

Generated on 2025-08-22 20:36:14

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 204.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!