Here is your personalized meal plan!
Meal plan
ID: G0OuicvR1US87mE
By guest
Generated on 2025-09-10 09:34:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 57.0 gEnergy:
214.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 78.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!