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Meal plan

Regenerate
ID: NG4pwOE9D7d18pY
By guest
Generated on 2025-08-27 10:08:29

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Tiramisu Truffles
1 serving = 83.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Classic Chocolate Fondue
1 serving = 93.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!