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Meal plan


ID: S56LmDd7H7rQTic
By guest
Generated on 2025-03-22 02:02:50

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Bayou Broccoli Recipe
1 serving = 86.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Party Potatoes
1 serving = 68.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!