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Meal plan

ID: Fdkc72wxtjZFnQ8

By guest

Generated on 2025-09-10 19:28:19

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mini Berry Pies

1 serving = 57.0 g

Energy: 208.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Orange Julius

1 serving = 96.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 31.0 g

Let's cook it!