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Meal plan

ID: OkrrV4dhTXX5mJU

By guest

Generated on 2025-09-10 05:32:56

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Oven Fudge

1 serving = 81.0 g

Energy: 153.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fudge Ripple

1 serving = 98.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 50.0 g

Let's cook it!