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Meal plan

ID: aQu1iqBCNqTjYks

By guest

Generated on 2025-08-12 05:16:49

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 281.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!