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Meal plan


ID: xoxd8CtfU1_4Ve4
By guest
Generated on 2025-04-19 17:28:03

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Orange Roughy Mozzarella
1 serving = 64.0 g
Energy: 136.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sour Cream Fudge
1 serving = 94.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 62.0 g

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