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Meal plan

ID: okcLx-liwPFjMi8

By guest

Generated on 2025-09-07 18:17:22

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Boboli Pizza Crust

1 serving = 60.0 g

Energy: 155.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chia Seed Pudding

1 serving = 67.0 g

Energy: 87.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!