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Meal plan

Regenerate
ID: 1ATUz3ZNuWP51ps
By guest
Generated on 2025-08-03 12:35:33

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Black Bean Cakes
1 serving = 60.0 g
Energy: 62.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 68.0 g
Energy: 192.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!