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Meal plan

Regenerate
ID: HPkgy0BuaYZLo80
By guest
Generated on 2025-03-18 00:07:51

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cilantro Lime Quinoa
1 serving = 68.0 g
Energy: 192.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 75.0 g
Energy: 218.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!