Here is your personalized meal plan!
Meal plan
ID: tZXI2c1kFQRykd4
By guest
Generated on 2025-08-15 15:04:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Warm Apple Crisp
1 serving = 60.0 gEnergy:
207.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 94.0 gEnergy:
249.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!