Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _3mddl0SA4BWvuM

By guest

Generated on 2025-08-15 06:43:40

Total kcalories

115.0% (2127.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 308.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 335.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!