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Meal plan


ID: thnI7IkQGTtTnNU
By guest
Generated on 2025-03-21 05:31:02

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Green Mustard Emulsion
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Simple Buttermilk Biscuits
1 serving = 100.0 g
Energy: 270.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!