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Meal plan


ID: 0bg3EKo1rK4eKws
By guest
Generated on 2026-03-24 06:16:55

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Blueberry Crumble Bars
1 serving = 68.0 g
Energy: 146.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Quick Candy
1 serving = 67.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!