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Meal plan

Regenerate
ID: AfZHtknFhmbR62E
By guest
Generated on 2025-03-21 06:42:43

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 82.0 g
Energy: 121.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Indoor Smores
1 serving = 55.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!