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Meal plan

ID: a4oJvUHdaiY96XU

By guest

Generated on 2025-07-13 09:07:03

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 211.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 162.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!