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Meal plan


ID: cuxGr27ARSDjndE
By guest
Generated on 2025-04-19 19:59:51

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Fresh Strawberry Dainty
1 serving = 85.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 40.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Simple Sassy Salmon
1 serving = 82.0 g
Energy: 157.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!