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Meal plan

ID: mQ73Nlsmh5PS3_8

By guest

Generated on 2026-07-29 17:59:13

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 222.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 327.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 50.0 g

Let's cook it!