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Meal plan

ID: aLke0H2N1f3KWfA

By guest

Generated on 2024-10-23 01:37:31

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Snack

Butter Fudge

1 serving = 80.0 g

Energy: 299.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 47.0 g

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Snack

Maple Nut Scones

1 serving = 61.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 19.0 g