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Meal plan

ID: mO_9BAsN7F-SFc8

By guest

Generated on 2026-06-13 18:57:47

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 272.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 90.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!