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Meal plan

ID: nc1R467wi7_uY6Y

By guest

Generated on 2025-11-17 08:23:56

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 98.0 kcal

Protein: 17.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 248.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!