Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: uYZibRKkDR-mm2g
By guest
Generated on 2025-08-22 00:29:34

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Candied Sweet Potatoes
1 serving = 92.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Traditional English Muffins
1 serving = 55.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!