Here is your personalized meal plan!
Meal plan
ID: FlyDdC2YX8vNOZI
By guest
Generated on 2025-03-19 21:47:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 80.0 gEnergy:
133.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 57.0 gEnergy:
106.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!