Here is your personalized meal plan!
Meal plan
ID: ohq4sVyQNxINz8E
By guest
Generated on 2025-06-14 23:29:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 79.0 gEnergy:
95.0 kcal
Protein:
18.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 75.0 gEnergy:
283.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!