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Meal plan

Regenerate
ID: OylIYhlY5hJ0b6o
By guest
Generated on 2025-03-18 00:42:58

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
English Plain Scones
1 serving = 61.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Simple Cinnamon Scones
1 serving = 69.0 g
Energy: 172.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!