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Meal plan


ID: j5Fy-iWM57araHQ
By guest
Generated on 2025-05-11 06:00:36

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fluffy Vegan Pancakes
1 serving = 88.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Cobbler
1 serving = 67.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 22.0 g

Let's cook it!