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Meal plan


ID: u1gAn8uXRNFh0hE
By guest
Generated on 2025-04-11 00:25:42

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Kielbasa
1 serving = 73.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 36.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Pepperoni Balls Recipe
1 serving = 68.0 g
Energy: 155.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!