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Meal plan


ID: 4P5q07l-zAamZPY
By guest
Generated on 2025-07-12 07:19:51

Total kcalories

97.0% (1940.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 74.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Pretzel Baked Chicken
1 serving = 66.0 g
Energy: 115.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!