Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 8nsyaEK4RQaacEw
By guest
Generated on 2025-08-26 13:31:26

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 84.0 g
Energy: 112.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 78.0 g
Energy: 107.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!