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Meal plan

Regenerate
ID: tnK4AXebwI7jFZA
By guest
Generated on 2025-03-17 17:47:10

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Watermelon sorbet
1 serving = 92.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chinese Flaky Pastry
1 serving = 57.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!