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Meal plan


ID: qIEokkoyBn9ASpY
By guest
Generated on 2025-07-18 02:04:46

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Creamy Cocoa Icing
1 serving = 92.0 g
Energy: 104.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Figgy Pistachio Snack
1 serving = 93.0 g
Energy: 271.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 37.0 g

Let's cook it!