Here is your personalized meal plan!
Meal plan
ID: mZHgZxd7IOcdqRY
By guest
Generated on 2025-03-19 02:59:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 78.0 gEnergy:
318.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 90.0 gEnergy:
282.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
40.0 g
Let's cook it!