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Meal plan

ID: wDPTRIcFsA_3yao

By guest

Generated on 2025-03-16 22:38:46

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 144.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 220.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 35.0 g

Let's cook it!