Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: NCf4M5kkB-jeiRE

By guest

Generated on 2025-03-17 05:45:46

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 130.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 238.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!