Here is your personalized meal plan!
Meal plan
ID: u_ea6NBeOnZrMWw
By guest
Generated on 2025-04-20 10:02:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Blackening Spices Recipe
1 serving = 90.0 gEnergy:
130.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 63.0 gEnergy:
72.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!