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Meal plan

Regenerate
ID: LF2OkuBjUdQ1KVE
By guest
Generated on 2026-04-21 11:25:20

Total kcalories

103.0% (2069.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

96.0% (39.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Dark Hot Chocolate
1 serving = 61.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 95.0 g
Energy: 393.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 76.0 g
Let's cook it!