Here is your personalized meal plan!
Meal plan
ID: WQBssSWytasTYTQ
By guest
Generated on 2025-08-20 04:12:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cajun Salmon
1 serving = 73.0 gEnergy:
109.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Vanilla fudge
1 serving = 98.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
47.0 g
Let's cook it!