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Meal plan

Regenerate
ID: OIqaxIkZhEQF0ts
By guest
Generated on 2025-08-05 22:05:21

Total kcalories

117.0% (2172.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Apricot Fingers
1 serving = 98.0 g
Energy: 349.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 80.0 g
Energy: 339.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 66.0 g
Let's cook it!