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Meal plan

ID: arx9WMbKH33eKN8

By guest

Generated on 2025-04-20 01:46:56

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Feta With Honey

1 serving = 58.0 g

Energy: 174.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Express Bagel Recipe

1 serving = 86.0 g

Energy: 192.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!