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Meal plan

Regenerate
ID: s8MSvWT1kOTkc88
By guest
Generated on 2025-09-06 21:09:23

Total kcalories

105.0% (2100.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 77.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 71.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!