Here is your personalized meal plan!
Meal plan
ID: xYfolRtrrXGfpJA
By guest
Generated on 2026-07-22 10:00:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Mixed Berry Compote
1 serving = 80.0 gEnergy:
293.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
71.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Focaccia recipe
1 serving = 78.0 gEnergy:
190.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!