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Meal plan

Regenerate
ID: 3r7cdsWWCFp2Hdc
By guest
Generated on 2025-08-26 03:01:42

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 87.0 g
Energy: 370.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 88.0 g
Energy: 140.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!