Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uhA7cVmzILYC7lg

By guest

Generated on 2025-08-15 14:05:58

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 287.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 208.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 35.0 g

Let's cook it!