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Meal plan

Regenerate
ID: xjus0pxWO4gWOGg
By guest
Generated on 2025-04-20 00:43:07

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 89.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Crustless Pear Pie
1 serving = 59.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!