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Meal plan


ID: kFhCC11y5UMvadw
By guest
Generated on 2025-03-21 05:49:22

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Feta Cream
1 serving = 100.0 g
Energy: 146.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
English Plain Scones
1 serving = 77.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!