Here is your personalized meal plan!
Meal plan
ID: tc7b-8DZ_C24Vzw
By guest
Generated on 2025-03-19 15:01:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Drop Cornmeal Biscuits
1 serving = 69.0 gEnergy:
210.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 89.0 gEnergy:
128.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!