Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: prJxcerlM9wu8EM

By guest

Generated on 2025-08-28 11:54:38

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 336.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 54.0 g

Let's cook it!