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Meal plan

Regenerate
ID: S0zAdWIYz6Ilnc4
By guest
Generated on 2026-05-05 04:21:25

Total kcalories

107.0% (2147.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

111.0% (45.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 79.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 78.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!