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Meal plan


ID: P-7_fRjYJXRbaKw
By guest
Generated on 2025-04-22 04:55:15

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Peach Crumble
1 serving = 58.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Teriyaki Salmon
1 serving = 98.0 g
Energy: 138.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 0.0 g

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